Nutrition & Diet

A quiz focussing on the main components of the diet and some problems that arise when there are deficiencies.
What P is a substance within a balanced diet that is used for growth and repair?. What W is a sport that requires a diet high in protein?. What R is a deformity caused by a lack of vitamin D?. What S is a problem caused by a deficiency of vitamin C in the diet?. What F is a macronutrient that provides us with slow release energy?. What C comes in two forms in our diet - simple and complex? . What G is the simplest form of carbohydrate?. What mineral beginning with C helps us have strong bones and teeth? . What I is a mineral that prevents us having problems with our metabolism?. What W is essential for all our body systems to function?. What I is essential for our ability to carry oxygen around the body?. What G is a condition people may suffer if they have a lack of Iodine in their body?. What T E N is the amount of calories we need on a daily basis? . What A is a psychological disorder where people think they are too fat, therefore eat very little?. What do the letters B_M_R stand for when representing the amount of energy needed to keep you alive?. What O is the name given to the condition of a person who is very overweight?. What S is the name given to a group of fats that are mainly from animal sources?. What U is given to a group of fats that are healthier and do not cause as much clogging of arteries?. What C is the name given to the technique of eating lots of carbohydrate prior to competition?. What F is the undigestable plant materials within a balanced diet?.

If you are seeing this message then you do not have Adobe Flash Player installed. To see thin interactive game you will need to download the latest version of Adobe Flash Player.